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07Jan 2020 by coachforlife

Happiness is a choice

Self Help

Happiness is a choice.Happiness is within us and not to be pursued in material things Each one of us all the times of the day are in pursuit of Happiness. We look for happiness in material things and achievements which are outside of us. We forget to realize that happiness is within us. Happiness is not to be pursued but it has to be manifested. Happiness is our intrinsic nature. Being in a state of sadness is our acquired nature. This is something which we have acquired from our surroundings. It has been programed in our subconscious mind unknowingly. More we pursue something more there will be resistance to it. It is the law of nature. Pursuit itself connotes that there is lack. When we do not find happiness our…

02Oct 2017 by coachforlife

Let us all be grateful which leads to happiness

Self Help

Today is the first day of rest of my life. Its like my new birth. Life is a celebration. Come let us celebrate every breath, a “Life Force” and become what you are destined to become. You are one unrepeatable phenomenon here to fulfill the purpose of the "Greater Intelligence". To become what I am here for I have to cleanse the resistance to it with the light of consciousness. All my subconscious, which has lots of garbage needs cleansing and it is only the love of consciousness which can do the cleansing which leads us to happiness and bliss. Sat Chit Annanda. Let me be grateful for 1.My Eyes 2.My Legs 3.My Arms 4.Roof over my head. 5.My Parents 6.My Wife 7.My Children List is long and space is…

29Jan 2017 by coachforlife

Change is the only constant

Self Help

Accept the present moment. Present moment can be good or bad but be aware of the fact that everything is changing and this will pass. If you still feel anxious.Meditate. What is meditation? Meditation is doing nothing.Sit and do nothing.Speak nothing.Think nothing and let the thoughts pass on the screen of mind and and just be just be a "Sakshi" a seer.Don't be attached to any thoughts and let them pass by as a movie. Life is a celebration and just celebrate every moment of it.Touch and feel every moment.Enjoy every moment of it.Don't let it go. Open your heart. Sing a song as song helps us to express ourselves be it pain or joy. Another expression of joy is dance.Dance and loose yourself in it.Be a part of…

24Nov 2016 by coachforlife

why are you suffering from depression? Be joyful.

Self Help

Our intrinsic nature as human beings is Joy. We become depressed when we are not in present moment. We either live in past and regret or we worry about future. Neither we can change the past and nor we can do anything about the future. It is only the present moment which is in our control. We can make the best of now. We are living in the best time where even a poor person can build business from the scratch. It is only the now that we can do what we love and not love what we are doing. We can monetize doing what we love. We can be successful in whatever niche we are working. That is the power of internet. My purpose is not to promote the…

04Oct 2016 by coachforlife

Life is a cup of tea

Self Help

Why are we tense,worried and stressed.Life is too short and simple to be spent worrying.We all live either in past or worry about future.Be in the present moment.We only have control over present moment.Let us make the most of it.